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Recovery

Full Spectrum Infrared Sauna

$55/hour

All membership levels have unlimited access

Enjoy using our on-site infrared sauna before, after, or even on your day of rest.

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Cold Plunge

Membership only
All membership levels have unlimited access

Add our on-site cold plunge to your wellness and recovery regimen.

Normatec Boots

Membership only

All membership levels have unlimited access

The Normatec boots use dynamic air compression to improve your training, performance, and recovery. The patented precision pulse technology from Normatec promotes blood flow, revitalizes muscles, and lessens swelling.

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INITIAL CONSULTATION

To start your wellness journey at OTG, complete the short form below.

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